Shake and Bake
Workouts
Saturday 5/27/23 @ 4:39 PM
320kj
78rpm
42%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 6/8/23 @ 10:15 PM
331kj
81rpm
41%
17mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Thursday 5/18/23 @ 10:30 PM
314kj
80rpm
41%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 1/14/23 @ 6:4 PM
304kj
82rpm
40%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 5/30/20 @ 2:17 PM
216kj
86rpm
39%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 10/25/20 @ 3:45 PM
233kj
86rpm
40%
17mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Saturday 8/1/20 @ 11:34 PM
153kj
88rpm
40%
17mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Tuesday 12/11/18 @ 9:47 AM
193kj
83rpm
39%
16mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Workouts
320
kj
Saturday 5/27/23
206
kj
Thursday 12/23/21
314
kj
Thursday 5/18/23
304
kj
Saturday 1/14/23
604
kj
Saturday 2/6/21