Shake and Bake
VS
Workouts
Tuesday 11/23/21 @ 1:0 PM
261kj
66rpm
45%
16mph
Thursday 11/26/20 @ 12:59 PM
✅
412kj
76rpm
48%
19mph
Tuesday 11/24/20 @ 12:26 PM
249kj
79rpm
38%
15mph
Tuesday 11/24/20 @ 12:31 PM
✅
474kj
80rpm
49%
20mph
Thursday 8/5/21 @ 11:12 AM
97kj
57rpm
53%
17mph
Thursday 10/22/20 @ 10:43 AM
✅
185kj
75rpm
54%
22mph
Monday 4/12/21 @ 11:27 AM
88kj
71rpm
37%
14mph
Monday 7/26/21 @ 12:18 PM
✅
174kj
82rpm
46%
19mph
Wednesday 7/7/21 @ 11:16 AM
157kj
76rpm
38%
15mph
Saturday 5/15/21 @ 11:27 AM
✅
294kj
78rpm
48%
20mph
Wednesday 2/5/20 @ 11:25 PM
232kj
85rpm
35%
15mph
Tuesday 2/11/20 @ 8:55 PM
✅
335kj
93rpm
38%
18mph
Sunday 11/10/19 @ 4:42 PM
288kj
67rpm
47%
17mph
Monday 11/11/19 @ 1:32 PM
✅
386kj
79rpm
45%
19mph
Saturday 2/17/18 @ 10:52 AM
270kj
74rpm
42%
16mph
Saturday 2/17/18 @ 11:3 AM
✅
388kj
75rpm
48%
19mph
Sunday 2/4/18 @ 1:25 PM
264kj
75rpm
41%
16mph
Sunday 2/4/18 @ 1:29 PM
✅
432kj
78rpm
49%
19mph
Sunday 1/14/18 @ 1:26 PM
242kj
66rpm
43%
15mph
Sunday 1/14/18 @ 1:27 PM
✅
399kj
70rpm
50%
19mph
betsbestrong
Reston, VA
2
VS
djjazzyjen
🌴carpe diem🌴
89
🔥
Workouts
261
kj
Tuesday 11/23/21
249
kj
Tuesday 11/24/20
232
kj
Wednesday 2/5/20