Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 11:1 AM
135kj
63rpm
42%
14mph
Sunday 6/11/23 @ 10:39 PM
✅
264kj
76rpm
47%
19mph
Tuesday 11/23/21 @ 1:0 PM
261kj
66rpm
45%
16mph
Saturday 11/28/20 @ 6:39 PM
✅
532kj
84rpm
50%
21mph
Saturday 6/25/22 @ 12:11 PM
164kj
59rpm
48%
15mph
Friday 5/6/22 @ 10:23 PM
✅
271kj
80rpm
47%
19mph
Thursday 12/9/21 @ 11:59 AM
148kj
62rpm
45%
15mph
Tuesday 12/28/21 @ 11:0 PM
✅
277kj
84rpm
45%
19mph
Wednesday 7/7/21 @ 11:16 AM
157kj
76rpm
38%
15mph
Saturday 5/22/21 @ 8:52 PM
✅
328kj
85rpm
47%
21mph
Wednesday 3/24/21 @ 11:23 PM
162kj
82rpm
37%
15mph
Monday 3/29/21 @ 10:21 PM
✅
338kj
85rpm
48%
21mph
Tuesday 7/28/20 @ 11:19 PM
175kj
70rpm
44%
16mph
Tuesday 8/4/20 @ 9:15 PM
✅
351kj
84rpm
50%
21mph
Sunday 5/31/20 @ 1:41 PM
144kj
56rpm
56%
17mph
Saturday 5/30/20 @ 9:39 PM
✅
244kj
79rpm
53%
22mph
Saturday 2/3/18 @ 2:4 PM
275kj
75rpm
42%
16mph
Wednesday 2/7/18 @ 10:18 PM
✅
507kj
85rpm
48%
21mph
Sunday 2/4/18 @ 1:25 PM
264kj
75rpm
41%
16mph
Sunday 2/4/18 @ 1:26 PM
✅
529kj
79rpm
51%
21mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
261
kj
Tuesday 11/23/21
164
kj
Saturday 6/25/22
162
kj
Wednesday 3/24/21