Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 11:1 AM
✅
258kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 11:57 AM
174kj
81rpm
31%
13mph
Saturday 9/25/21 @ 12:37 PM
✅
162kj
59rpm
47%
15mph
Tuesday 8/24/21 @ 2:37 PM
139kj
66rpm
41%
14mph
Monday 8/31/20 @ 10:52 AM
✅
361kj
63rpm
48%
16mph
Wednesday 3/31/21 @ 11:2 AM
306kj
65rpm
43%
15mph
Wednesday 3/24/21 @ 11:23 PM
✅
162kj
82rpm
37%
15mph
Thursday 3/25/21 @ 11:14 AM
141kj
64rpm
42%
14mph
Thursday 12/24/20 @ 12:55 PM
✅
125kj
75rpm
44%
17mph
Thursday 12/24/20 @ 6:24 PM
107kj
70rpm
41%
15mph
Wednesday 12/16/20 @ 12:41 PM
180kj
62rpm
48%
16mph
Sunday 12/6/20 @ 4:54 PM
✅
204kj
74rpm
41%
17mph
Thursday 12/3/20 @ 12:44 PM
✅
173kj
66rpm
46%
16mph
Thursday 12/3/20 @ 10:59 AM
146kj
63rpm
40%
15mph
Wednesday 10/28/20 @ 12:21 PM
166kj
50rpm
54%
15mph
Friday 10/23/20 @ 11:29 AM
✅
201kj
70rpm
44%
17mph
Wednesday 2/5/20 @ 11:25 PM
232kj
85rpm
35%
15mph
Wednesday 4/15/20 @ 3:53 PM
✅
235kj
81rpm
35%
15mph
Saturday 1/18/20 @ 3:58 PM
✅
264kj
78rpm
40%
16mph
Wednesday 1/8/20 @ 11:30 PM
186kj
69rpm
36%
13mph
betsbestrong
Reston, VA
59
🔥
VS
boxermomma1158
Herndon,VA
21
Workouts
139
kj
Tuesday 8/24/21
141
kj
Thursday 3/25/21
107
kj
Thursday 12/24/20
146
kj
Thursday 12/3/20
166
kj
Wednesday 10/28/20
232
kj
Wednesday 2/5/20
186
kj
Wednesday 1/8/20