Shake and Bake
Workouts
Wednesday 7/13/22 @ 10:58 AM
218kj
63rpm
44%
15mph
Wednesday 5/4/22 @ 10:24 PM
✅
219kj
60rpm
39%
13mph
Thursday 4/21/22 @ 10:50 AM
298kj
74rpm
38%
15mph
Saturday 1/18/20 @ 5:51 PM
✅
333kj
62rpm
39%
14mph
Sunday 6/14/20 @ 2:35 PM
320kj
86rpm
35%
15mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Thursday 6/10/21 @ 11:12 AM
316kj
82rpm
36%
15mph
Thursday 3/26/20 @ 10:2 PM
✅
385kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 10:40 PM
161kj
62rpm
46%
15mph
Sunday 10/4/20 @ 5:37 PM
✅
174kj
70rpm
42%
16mph
Monday 6/8/20 @ 11:32 AM
257kj
89rpm
35%
16mph
Thursday 6/27/19 @ 10:47 PM
✅
321kj
80rpm
41%
17mph
Friday 11/1/19 @ 3:21 PM
✅
202kj
75rpm
43%
17mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Thursday 10/17/19 @ 10:47 AM
✅
179kj
72rpm
43%
16mph
Tuesday 10/15/19 @ 9:52 PM
173kj
73rpm
40%
16mph
Friday 4/26/19 @ 12:42 PM
271kj
76rpm
40%
16mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Friday 4/13/18 @ 10:14 AM
172kj
67rpm
44%
16mph
Saturday 4/7/18 @ 4:11 AM
✅
193kj
72rpm
43%
16mph
Workouts
218
kj
Wednesday 7/13/22
298
kj
Thursday 4/21/22
320
kj
Sunday 6/14/20
316
kj
Thursday 6/10/21
161
kj
Tuesday 10/6/20
271
kj
Friday 4/26/19