Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:55 AM
161kj
63rpm
44%
15mph
Wednesday 4/14/21 @ 11:54 AM
✅
171kj
70rpm
41%
16mph
Friday 2/19/21 @ 12:57 PM
139kj
65rpm
42%
14mph
Friday 2/19/21 @ 8:15 PM
✅
142kj
80rpm
35%
14mph
Tuesday 11/3/20 @ 12:1 AM
✅
161kj
80rpm
37%
16mph
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Tuesday 4/7/20 @ 12:8 AM
✅
248kj
81rpm
37%
16mph
Tuesday 5/1/18 @ 10:7 AM
242kj
78rpm
37%
15mph
Saturday 12/7/19 @ 2:41 PM
✅
187kj
78rpm
41%
16mph
Monday 12/9/19 @ 2:16 PM
161kj
79rpm
37%
15mph
Wednesday 7/24/19 @ 11:20 AM
172kj
61rpm
47%
16mph
Sunday 7/21/19 @ 7:32 PM
✅
179kj
71rpm
43%
16mph
Tuesday 2/12/19 @ 1:19 AM
✅
182kj
62rpm
48%
16mph
Saturday 2/9/19 @ 11:1 PM
177kj
71rpm
42%
16mph
Workouts
159
kj
Wednesday 11/4/20
172
kj
Wednesday 7/24/19