Shake and Bake
VS
Workouts
Friday 12/8/23 @ 11:58 AM
129kj
67rpm
38%
14mph
Sunday 11/12/23 @ 2:58 PM
✅
253kj
84rpm
43%
19mph
Thursday 9/30/21 @ 11:18 AM
329kj
85rpm
36%
16mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Sunday 4/25/21 @ 12:37 PM
264kj
82rpm
38%
16mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Wednesday 6/29/22 @ 11:20 AM
46kj
82rpm
34%
14mph
Wednesday 7/6/22 @ 1:39 PM
✅
70kj
84rpm
40%
17mph
Friday 8/13/21 @ 11:3 AM
✅
294kj
73rpm
43%
17mph
Monday 8/9/21 @ 11:26 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:53 PM
✅
442kj
84rpm
35%
15mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:33 PM
99kj
76rpm
37%
15mph
Wednesday 2/3/21 @ 1:31 PM
✅
183kj
88rpm
43%
19mph
Thursday 10/15/20 @ 7:29 PM
193kj
60rpm
51%
17mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Sunday 7/29/18 @ 12:27 PM
282kj
66rpm
46%
17mph
Sunday 7/29/18 @ 12:26 PM
✅
400kj
80rpm
46%
19mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
129
kj
Friday 12/8/23
329
kj
Thursday 9/30/21
46
kj
Wednesday 6/29/22
kj
Friday 3/26/21