Shake and Bake
Workouts
Monday 12/5/22 @ 4:7 PM
✅
526kj
92rpm
45%
21mph
Wednesday 6/2/21 @ 10:3 AM
307kj
83rpm
37%
16mph
Monday 11/1/21 @ 3:45 PM
✅
302kj
89rpm
44%
20mph
Thursday 9/1/22 @ 10:22 AM
149kj
82rpm
34%
15mph
Monday 6/20/22 @ 3:58 PM
✅
642kj
90rpm
45%
20mph
Saturday 8/21/21 @ 11:58 AM
382kj
82rpm
39%
16mph
Saturday 6/5/21 @ 2:22 PM
✅
989kj
93rpm
45%
21mph
Monday 5/31/21 @ 12:47 PM
613kj
79rpm
40%
17mph
Wednesday 5/5/21 @ 9:26 PM
✅
314kj
98rpm
42%
20mph
Friday 5/7/21 @ 10:13 AM
183kj
90rpm
35%
16mph
Wednesday 4/21/21 @ 9:36 PM
✅
463kj
87rpm
45%
20mph
Sunday 4/25/21 @ 12:39 PM
283kj
84rpm
38%
16mph
Friday 4/23/21 @ 12:59 PM
✅
610kj
93rpm
43%
20mph
Saturday 1/30/21 @ 12:54 PM
384kj
84rpm
38%
17mph
Tuesday 9/22/20 @ 2:7 PM
✅
292kj
91rpm
44%
20mph
Monday 3/29/21 @ 10:8 AM
182kj
87rpm
36%
16mph
Friday 2/19/21 @ 9:31 PM
✅
672kj
87rpm
47%
21mph
Saturday 2/20/21 @ 12:3 PM
427kj
82rpm
41%
17mph
Saturday 11/21/20 @ 3:5 PM
✅
634kj
95rpm
43%
20mph
Saturday 10/3/20 @ 1:19 PM
414kj
79rpm
42%
17mph
Workouts
307
kj
Wednesday 6/2/21
149
kj
Thursday 9/1/22
382
kj
Saturday 8/21/21
613
kj
Monday 5/31/21
183
kj
Friday 5/7/21
283
kj
Sunday 4/25/21
384
kj
Saturday 1/30/21
182
kj
Monday 3/29/21
414
kj
Saturday 10/3/20