Shake and Bake
Workouts
Saturday 4/30/22 @ 10:45 AM
✅
681kj
88rpm
40%
18mph
Saturday 9/11/21 @ 12:55 PM
626kj
89rpm
38%
17mph
Saturday 4/23/22 @ 11:20 AM
471kj
89rpm
39%
18mph
Wednesday 12/9/20 @ 1:34 PM
✅
556kj
92rpm
42%
19mph
Saturday 4/17/21 @ 11:26 AM
547kj
92rpm
38%
18mph
Saturday 5/8/21 @ 3:23 PM
✅
618kj
92rpm
40%
18mph
Saturday 5/15/21 @ 10:27 AM
429kj
92rpm
38%
17mph
Saturday 1/9/21 @ 5:29 PM
✅
557kj
94rpm
41%
19mph
Friday 10/22/21 @ 10:11 AM
399kj
90rpm
37%
17mph
Wednesday 6/30/21 @ 12:27 PM
✅
449kj
93rpm
38%
18mph
Saturday 3/20/21 @ 11:55 AM
634kj
91rpm
38%
17mph
Sunday 6/6/21 @ 3:30 PM
✅
710kj
93rpm
39%
18mph
Tuesday 3/30/21 @ 12:3 PM
✅
343kj
87rpm
40%
18mph
Monday 6/8/20 @ 12:12 PM
331kj
89rpm
39%
18mph
Saturday 11/28/20 @ 2:10 PM
181kj
88rpm
43%
19mph
Saturday 8/22/20 @ 3:57 PM
✅
231kj
83rpm
49%
21mph
Saturday 7/11/20 @ 3:29 PM
308kj
76rpm
42%
17mph
Friday 7/24/20 @ 1:16 PM
✅
321kj
84rpm
40%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
351kj
80rpm
44%
18mph
Thursday 7/2/20 @ 9:13 PM
327kj
84rpm
41%
18mph
Workouts
626
kj
Saturday 9/11/21
471
kj
Saturday 4/23/22
547
kj
Saturday 4/17/21
429
kj
Saturday 5/15/21
399
kj
Friday 10/22/21
634
kj
Saturday 3/20/21
327
kj
Thursday 7/2/20