Shake and Bake
Workouts
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Sunday 5/2/21 @ 12:44 AM
✅
318kj
84rpm
47%
20mph
Sunday 5/31/20 @ 11:2 PM
160kj
63rpm
52%
18mph
Sunday 5/31/20 @ 12:8 PM
✅
266kj
73rpm
57%
22mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Monday 4/20/20 @ 10:32 PM
189kj
78rpm
40%
16mph
Friday 4/3/20 @ 1:59 PM
✅
302kj
80rpm
47%
20mph
Thursday 12/5/19 @ 12:20 AM
94kj
77rpm
40%
16mph
Wednesday 12/4/19 @ 11:51 AM
✅
162kj
74rpm
51%
19mph
Monday 5/13/19 @ 1:54 PM
117kj
84rpm
37%
16mph
Monday 6/17/19 @ 2:29 AM
✅
143kj
80rpm
41%
17mph
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
Sunday 2/24/19 @ 11:58 PM
✅
644kj
79rpm
49%
20mph
Saturday 2/23/19 @ 12:58 PM
192kj
73rpm
36%
14mph
Saturday 2/23/19 @ 12:56 PM
✅
283kj
76rpm
41%
16mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph
Friday 9/28/18 @ 3:22 PM
✅
215kj
77rpm
43%
17mph
Workouts
155
kj
Sunday 9/13/20
160
kj
Sunday 5/31/20
94
kj
Thursday 12/5/19
192
kj
Saturday 2/23/19
197
kj
Friday 11/16/18