Shake and Bake
Workouts
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Tuesday 11/3/20 @ 11:43 PM
✅
249kj
91rpm
40%
19mph
Tuesday 4/9/19 @ 1:25 PM
180kj
70rpm
42%
16mph
Tuesday 4/9/19 @ 10:40 PM
✅
230kj
75rpm
44%
18mph
Thursday 1/31/19 @ 5:16 PM
55kj
83rpm
36%
16mph
Tuesday 4/2/19 @ 10:15 PM
✅
72kj
81rpm
41%
17mph
Tuesday 4/2/19 @ 12:43 PM
141kj
79rpm
42%
17mph
Wednesday 3/27/19 @ 11:48 PM
✅
161kj
73rpm
47%
18mph
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph
Tuesday 10/9/18 @ 10:51 PM
✅
235kj
74rpm
46%
18mph
Friday 8/17/18 @ 9:56 AM
238kj
73rpm
39%
15mph
Thursday 8/16/18 @ 10:30 PM
✅
386kj
74rpm
48%
19mph
Workouts
197
kj
Friday 11/16/18
159
kj
Wednesday 11/4/20
180
kj
Tuesday 4/9/19