Shake and Bake

Workouts

Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph
Friday 12/18/20 @ 7:48 PM
162kj
78rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Sunday 3/1/20 @ 9:24 PM
180kj
77rpm
40%
16mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 2:29 PM
✅
266kj
81rpm
45%
19mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Sunday 9/9/18 @ 1:56 PM
353kj
75rpm
41%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:55 PM
✅
539kj
86rpm
44%
19mph

Workouts

30 min Madonna Ride
Robin Arzón
183 kj
Saturday 6/29/19
✅ 280 kj
Monday 7/22/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
162 kj
Friday 12/18/20
✅ 323 kj
Friday 12/18/20
30 min 80s Pop Ride
Jenn Sherman
180 kj
Sunday 3/1/20
✅ 266 kj
Tuesday 2/25/20
30 min The Greatest Showman Ride
Robin Arzón
197 kj
Friday 11/16/18
✅ 296 kj
Saturday 11/17/18
60 min Football Pregame Ride
Jenn Sherman
353 kj
Sunday 9/9/18
✅ 539 kj
Sunday 9/9/18