Shake and Bake
VS
Workouts
Monday 1/29/24 @ 11:5 AM
✅
447kj
82rpm
46%
20mph
Saturday 12/2/23 @ 12:56 PM
402kj
76rpm
47%
19mph
Sunday 1/28/24 @ 11:37 AM
✅
601kj
83rpm
46%
20mph
Saturday 11/6/21 @ 11:56 AM
583kj
84rpm
46%
20mph
Sunday 9/10/23 @ 9:47 AM
✅
440kj
82rpm
45%
20mph
Thursday 5/11/23 @ 5:42 PM
428kj
85rpm
44%
19mph
Thursday 3/25/21 @ 10:30 AM
✅
415kj
74rpm
48%
19mph
Thursday 8/31/23 @ 8:1 PM
387kj
68rpm
50%
18mph
Tuesday 4/4/23 @ 10:21 AM
✅
113kj
75rpm
51%
21mph
Saturday 9/26/20 @ 5:53 PM
0kj
0rpm
0%
0mph
Tuesday 1/24/23 @ 11:28 AM
155kj
76rpm
49%
20mph
Saturday 3/18/23 @ 5:13 PM
✅
171kj
83rpm
48%
21mph
Friday 3/10/23 @ 11:9 AM
✅
454kj
84rpm
45%
20mph
Sunday 4/24/22 @ 5:30 PM
312kj
74rpm
42%
17mph
Sunday 9/18/22 @ 9:43 AM
✅
612kj
86rpm
45%
20mph
Sunday 3/21/21 @ 5:25 PM
486kj
81rpm
43%
18mph
Saturday 2/27/21 @ 11:18 AM
✅
556kj
87rpm
43%
19mph
Saturday 12/12/20 @ 12:59 PM
550kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 10:59 AM
✅
155kj
85rpm
46%
20mph
Saturday 10/10/20 @ 10:12 PM
0kj
0rpm
0%
0mph
beth_2point0
#PowerZonePack
197
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Workouts
402
kj
Saturday 12/2/23
583
kj
Saturday 11/6/21
428
kj
Thursday 5/11/23
387
kj
Thursday 8/31/23
312
kj
Sunday 4/24/22
486
kj
Sunday 3/21/21