Shake and Bake
Workouts
Sunday 6/2/24 @ 10:11 AM
✅
609kj
83rpm
46%
20mph
Sunday 11/22/20 @ 10:46 PM
300kj
69rpm
39%
15mph
Friday 10/20/23 @ 10:2 AM
✅
259kj
87rpm
49%
22mph
Thursday 7/21/22 @ 11:1 PM
142kj
82rpm
40%
17mph
Tuesday 8/1/23 @ 10:25 AM
✅
275kj
84rpm
44%
19mph
Monday 8/28/23 @ 10:55 PM
112kj
75rpm
32%
13mph
Saturday 11/5/22 @ 9:56 AM
✅
631kj
84rpm
46%
20mph
Saturday 4/4/20 @ 3:46 PM
309kj
72rpm
39%
15mph
Tuesday 1/17/23 @ 10:57 AM
✅
302kj
83rpm
46%
20mph
Wednesday 11/20/19 @ 1:4 AM
134kj
76rpm
35%
14mph
Tuesday 12/6/22 @ 10:53 AM
✅
463kj
79rpm
47%
20mph
Saturday 12/7/19 @ 9:28 PM
238kj
79rpm
33%
14mph
Monday 7/11/22 @ 9:46 AM
✅
475kj
85rpm
46%
20mph
Monday 7/1/19 @ 12:40 AM
219kj
80rpm
34%
14mph
Tuesday 2/1/22 @ 10:28 AM
✅
425kj
86rpm
44%
19mph
Tuesday 8/27/19 @ 11:13 PM
229kj
81rpm
36%
15mph
Tuesday 1/12/21 @ 11:26 AM
✅
406kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 12:2 AM
187kj
60rpm
38%
13mph
Monday 12/28/20 @ 11:25 AM
✅
415kj
83rpm
45%
19mph
Saturday 2/15/20 @ 4:1 PM
221kj
76rpm
35%
14mph
Workouts
300
kj
Sunday 11/22/20
142
kj
Thursday 7/21/22
112
kj
Monday 8/28/23
309
kj
Saturday 4/4/20
134
kj
Wednesday 11/20/19
238
kj
Saturday 12/7/19
229
kj
Tuesday 8/27/19
187
kj
Wednesday 5/13/20