Shake and Bake

Workouts

Monday 2/14/22 @ 4:16 PM
✅
161kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Friday 12/17/21 @ 4:16 PM
✅
144kj
76rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 8/25/22 @ 2:24 PM
137kj
83rpm
34%
14mph
Wednesday 7/10/19 @ 2:21 PM
✅
384kj
76rpm
47%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 7/3/19 @ 2:4 PM
232kj
85rpm
35%
15mph
Saturday 3/9/19 @ 3:54 PM
✅
303kj
71rpm
43%
16mph
45 min Women's History Ride
Jess King
Sunday 3/17/19 @ 2:45 PM
249kj
86rpm
36%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Monday 2/14/22
149 kj
Monday 9/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 144 kj
Friday 12/17/21
137 kj
Thursday 8/25/22
45 min Live DJ Pride Ride
Cody Rigsby
✅ 384 kj
Wednesday 7/10/19
232 kj
Wednesday 7/3/19
45 min Women's History Ride
Jess King
✅ 303 kj
Saturday 3/9/19
249 kj
Sunday 3/17/19