Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 1:59 PM
156kj
75rpm
37%
15mph
Monday 11/6/23 @ 2:34 PM
✅
185kj
77rpm
40%
16mph
Wednesday 4/12/23 @ 10:7 PM
✅
113kj
71rpm
41%
15mph
Friday 4/14/23 @ 12:31 PM
100kj
74rpm
38%
15mph
Saturday 1/14/23 @ 4:49 PM
✅
154kj
71rpm
39%
15mph
Friday 12/30/22 @ 12:57 PM
152kj
76rpm
37%
15mph
Wednesday 6/8/22 @ 11:2 AM
149kj
68rpm
39%
14mph
Monday 5/30/22 @ 12:14 PM
✅
154kj
73rpm
39%
15mph
Tuesday 1/4/22 @ 12:32 PM
✅
169kj
76rpm
39%
15mph
Tuesday 12/28/21 @ 4:55 PM
155kj
79rpm
37%
15mph
Saturday 1/16/21 @ 7:24 PM
✅
216kj
72rpm
45%
17mph
Friday 1/15/21 @ 12:54 AM
174kj
74rpm
41%
16mph
Monday 11/23/20 @ 10:49 PM
✅
212kj
81rpm
41%
17mph
Monday 11/23/20 @ 1:16 PM
187kj
76rpm
41%
16mph
Sunday 11/15/20 @ 3:10 PM
✅
204kj
78rpm
42%
17mph
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Thursday 11/12/20 @ 10:19 PM
✅
138kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 3:16 PM
128kj
76rpm
42%
17mph
Wednesday 6/17/20 @ 4:35 PM
✅
205kj
79rpm
41%
17mph
Monday 3/30/20 @ 1:56 PM
172kj
83rpm
37%
16mph
bestmeicanb
Winston Salem, NC
272
🔥
VS
bakinginthesun2
🍪Chicago🍪
125
Workouts
152
kj
Friday 12/30/22
155
kj
Tuesday 12/28/21
174
kj
Friday 1/15/21