Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 2:54 PM
✅
146kj
79rpm
42%
18mph
Wednesday 2/1/23 @ 10:56 AM
114kj
73rpm
40%
16mph
Thursday 10/13/22 @ 7:12 PM
✅
96kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 10:45 PM
83kj
70rpm
40%
15mph
Thursday 1/20/22 @ 1:3 PM
✅
200kj
81rpm
40%
17mph
Sunday 5/2/21 @ 2:43 PM
176kj
69rpm
43%
16mph
Friday 12/17/21 @ 3:33 PM
92kj
79rpm
40%
16mph
Saturday 1/1/22 @ 1:22 PM
✅
96kj
71rpm
43%
16mph
Tuesday 11/9/21 @ 12:46 PM
110kj
81rpm
43%
18mph
Tuesday 11/9/21 @ 11:42 PM
✅
166kj
67rpm
43%
15mph
Thursday 8/5/21 @ 4:5 PM
✅
151kj
77rpm
44%
18mph
Tuesday 9/14/21 @ 10:37 PM
121kj
62rpm
47%
16mph
Tuesday 12/1/20 @ 9:41 PM
✅
166kj
84rpm
44%
18mph
Thursday 11/26/20 @ 1:12 AM
145kj
83rpm
41%
17mph
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Friday 5/22/20 @ 11:21 AM
237kj
63rpm
51%
18mph
Monday 10/12/20 @ 7:30 PM
44kj
80rpm
34%
14mph
Thursday 9/24/20 @ 10:24 AM
✅
54kj
75rpm
39%
16mph
Wednesday 3/25/20 @ 2:34 PM
✅
193kj
75rpm
50%
20mph
Thursday 3/26/20 @ 12:3 AM
108kj
49rpm
48%
13mph
besteveryet
IG|BestEverYet2.0
121
🔥
VS
carbonaropelo
long island
22