Shake and Bake
Workouts
Saturday 10/9/21 @ 12:31 PM
227kj
83rpm
42%
18mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Saturday 4/17/21 @ 4:24 PM
✅
518kj
79rpm
46%
19mph
Friday 5/22/20 @ 10:46 AM
513kj
73rpm
48%
19mph
Saturday 10/17/20 @ 11:56 AM
435kj
84rpm
40%
18mph
Saturday 2/27/21 @ 3:6 PM
✅
578kj
82rpm
46%
19mph
Monday 2/3/20 @ 4:29 PM
229kj
84rpm
41%
18mph
Wednesday 1/27/21 @ 11:37 PM
✅
255kj
83rpm
43%
19mph
Friday 11/27/20 @ 3:59 PM
532kj
78rpm
46%
19mph
Friday 11/27/20 @ 11:18 PM
✅
541kj
75rpm
48%
19mph
Monday 10/14/19 @ 5:36 PM
264kj
75rpm
48%
19mph
Saturday 2/15/20 @ 5:6 PM
✅
271kj
71rpm
50%
19mph
Wednesday 5/22/19 @ 8:59 PM
237kj
76rpm
46%
18mph
Thursday 11/12/20 @ 2:28 AM
✅
276kj
78rpm
48%
19mph
Thursday 10/29/20 @ 7:49 PM
220kj
83rpm
41%
18mph
Monday 10/5/20 @ 11:2 PM
✅
244kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 7:9 PM
242kj
78rpm
45%
18mph
Wednesday 6/10/20 @ 9:45 PM
✅
253kj
85rpm
42%
18mph
Wednesday 6/26/19 @ 5:22 PM
✅
92kj
70rpm
51%
19mph
Saturday 5/30/20 @ 1:15 PM
86kj
64rpm
51%
18mph
Workouts
229
kj
Monday 2/3/20
237
kj
Wednesday 5/22/19
220
kj
Thursday 10/29/20
242
kj
Wednesday 6/24/20