Shake and Bake
Workouts
Thursday 8/18/22 @ 8:31 PM
✅
153kj
87rpm
40%
18mph
Thursday 8/25/22 @ 1:23 PM
133kj
85rpm
38%
17mph
Thursday 7/15/21 @ 8:28 PM
283kj
91rpm
36%
17mph
Monday 5/31/21 @ 3:3 PM
✅
307kj
86rpm
38%
17mph
Thursday 7/8/21 @ 9:37 PM
✅
160kj
83rpm
42%
18mph
Wednesday 7/7/21 @ 11:59 AM
144kj
83rpm
40%
17mph
Thursday 4/1/21 @ 8:58 PM
101kj
91rpm
33%
15mph
Saturday 3/27/21 @ 12:27 PM
✅
147kj
79rpm
42%
17mph
Friday 12/18/20 @ 9:28 PM
105kj
100rpm
31%
15mph
Wednesday 12/16/20 @ 1:2 PM
✅
135kj
77rpm
41%
17mph
Friday 11/27/20 @ 9:3 PM
319kj
89rpm
35%
15mph
Sunday 11/22/20 @ 6:25 PM
✅
453kj
71rpm
47%
18mph
Wednesday 11/11/20 @ 8:5 PM
338kj
86rpm
36%
16mph
Sunday 11/8/20 @ 12:58 PM
✅
400kj
79rpm
41%
17mph
Tuesday 8/6/19 @ 10:59 PM
✅
346kj
91rpm
40%
18mph
Thursday 7/25/19 @ 12:16 PM
303kj
83rpm
40%
17mph
Sunday 1/27/19 @ 9:18 PM
✅
349kj
73rpm
46%
18mph
Saturday 1/12/19 @ 2:2 PM
334kj
69rpm
47%
18mph
Monday 6/11/18 @ 11:35 PM
204kj
82rpm
41%
17mph
Tuesday 6/5/18 @ 4:25 PM
✅
214kj
78rpm
42%
17mph
Workouts
283
kj
Thursday 7/15/21
338
kj
Wednesday 11/11/20
303
kj
Thursday 7/25/19