Shake and Bake
Workouts
Thursday 8/3/23 @ 8:14 PM
✅
329kj
86rpm
40%
18mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 9:38 PM
223kj
83rpm
42%
18mph
Thursday 5/21/20 @ 9:15 PM
✅
227kj
83rpm
41%
17mph
Friday 2/28/20 @ 9:59 PM
✅
82kj
85rpm
36%
16mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Saturday 2/22/20 @ 6:15 PM
311kj
90rpm
38%
17mph
Friday 2/21/20 @ 8:53 PM
✅
357kj
82rpm
42%
18mph
Friday 2/21/20 @ 5:2 PM
✅
329kj
88rpm
39%
17mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Friday 2/14/20 @ 9:3 PM
273kj
82rpm
38%
16mph
Friday 2/14/20 @ 10:31 AM
✅
321kj
82rpm
40%
17mph
Friday 9/27/19 @ 7:33 PM
322kj
91rpm
38%
17mph
Friday 9/27/19 @ 3:31 PM
✅
341kj
83rpm
41%
18mph
Monday 2/3/20 @ 9:53 PM
✅
336kj
81rpm
37%
15mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 12:55 AM
442kj
83rpm
41%
17mph
Sunday 10/6/19 @ 7:9 PM
✅
521kj
81rpm
44%
18mph
Sunday 6/16/19 @ 7:4 PM
54kj
95rpm
33%
16mph
Monday 4/15/19 @ 9:31 AM
✅
58kj
85rpm
37%
16mph
Workouts
309
kj
Thursday 2/11/21
223
kj
Tuesday 5/19/20
311
kj
Saturday 2/22/20
273
kj
Friday 2/14/20
322
kj
Friday 9/27/19