Shake and Bake
Workouts
Friday 9/29/23 @ 5:21 PM
215kj
69rpm
37%
14mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Friday 6/23/23 @ 11:36 PM
225kj
70rpm
38%
14mph
Sunday 6/18/23 @ 8:53 PM
✅
317kj
82rpm
40%
17mph
Thursday 1/28/21 @ 2:10 AM
224kj
76rpm
37%
15mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Sunday 1/24/21 @ 11:27 PM
271kj
70rpm
37%
14mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Wednesday 3/3/21 @ 3:58 PM
245kj
73rpm
38%
15mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Monday 9/26/22 @ 12:55 PM
203kj
70rpm
35%
13mph
Tuesday 11/24/20 @ 5:11 PM
✅
403kj
78rpm
46%
19mph
Friday 7/30/21 @ 12:16 PM
115kj
71rpm
33%
13mph
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Thursday 8/26/21 @ 1:30 AM
224kj
67rpm
40%
14mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Sunday 6/6/21 @ 2:16 AM
136kj
69rpm
36%
14mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Sunday 5/16/21 @ 6:56 PM
354kj
79rpm
38%
16mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Workouts
225
kj
Friday 6/23/23
224
kj
Thursday 1/28/21
271
kj
Sunday 1/24/21
203
kj
Monday 9/26/22
115
kj
Friday 7/30/21
224
kj
Thursday 8/26/21
136
kj
Sunday 6/6/21
354
kj
Sunday 5/16/21