Shake and Bake
Workouts
Sunday 11/5/23 @ 7:55 PM
156kj
80rpm
36%
15mph
Tuesday 3/30/21 @ 11:59 AM
✅
203kj
83rpm
39%
17mph
Wednesday 3/15/23 @ 10:48 PM
91kj
63rpm
41%
13mph
Thursday 5/21/20 @ 12:49 AM
✅
162kj
76rpm
45%
18mph
Sunday 2/13/22 @ 7:55 PM
163kj
81rpm
36%
16mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Saturday 6/13/20 @ 1:32 PM
✅
486kj
87rpm
41%
18mph
Monday 11/30/20 @ 9:51 PM
193kj
73rpm
35%
14mph
Thursday 11/26/20 @ 4:27 PM
✅
336kj
78rpm
40%
16mph
Sunday 11/15/20 @ 10:33 PM
245kj
72rpm
35%
14mph
Sunday 11/15/20 @ 5:14 PM
✅
315kj
83rpm
41%
18mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Monday 2/11/19 @ 8:24 PM
✅
330kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 10:49 PM
231kj
83rpm
35%
15mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Tuesday 1/22/19 @ 12:47 PM
✅
39kj
87rpm
30%
13mph
Friday 1/25/19 @ 9:4 PM
20kj
77rpm
24%
10mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Sunday 1/13/19 @ 4:45 PM
✅
421kj
75rpm
43%
17mph
Workouts
156
kj
Sunday 11/5/23
163
kj
Sunday 2/13/22
308
kj
Sunday 6/14/20
245
kj
Sunday 11/15/20
231
kj
Wednesday 8/21/19
261
kj
Sunday 1/13/19