Shake and Bake
Workouts
Saturday 10/30/21 @ 6:58 PM
86kj
78rpm
34%
14mph
Tuesday 10/26/21 @ 2:19 PM
✅
163kj
86rpm
41%
18mph
Wednesday 3/4/20 @ 11:47 PM
66kj
80rpm
34%
14mph
Thursday 1/11/18 @ 1:22 AM
✅
86kj
84rpm
37%
16mph
Wednesday 7/17/19 @ 10:52 PM
216kj
83rpm
30%
14mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Tuesday 7/2/19 @ 11:12 PM
244kj
82rpm
36%
15mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Monday 6/3/19 @ 10:34 PM
160kj
76rpm
38%
15mph
Thursday 6/6/19 @ 1:36 PM
✅
242kj
85rpm
47%
20mph
Sunday 2/10/19 @ 4:19 PM
266kj
79rpm
34%
14mph
Thursday 3/28/19 @ 7:14 PM
✅
682kj
90rpm
46%
21mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Sunday 2/25/18 @ 10:39 PM
99kj
98rpm
25%
13mph
Monday 2/19/18 @ 10:26 PM
✅
298kj
80rpm
48%
20mph
Workouts
86
kj
Saturday 10/30/21
216
kj
Wednesday 7/17/19
413
kj
Sunday 2/24/19