Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:7 PM
147kj
82rpm
32%
14mph
Thursday 12/7/23 @ 2:58 PM
✅
272kj
96rpm
39%
19mph
Wednesday 12/6/23 @ 12:43 PM
167kj
76rpm
36%
15mph
Tuesday 12/5/23 @ 4:17 PM
✅
293kj
95rpm
40%
19mph
Friday 11/24/23 @ 9:34 PM
167kj
77rpm
37%
15mph
Monday 11/20/23 @ 3:48 PM
✅
282kj
95rpm
40%
19mph
Saturday 11/18/23 @ 9:28 PM
149kj
73rpm
36%
14mph
Monday 11/13/23 @ 11:53 PM
✅
283kj
94rpm
41%
19mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Monday 9/18/23 @ 10:18 PM
✅
352kj
89rpm
39%
18mph
Thursday 4/7/22 @ 10:28 PM
249kj
71rpm
41%
16mph
Thursday 10/7/21 @ 1:3 AM
✅
390kj
91rpm
41%
19mph
Sunday 2/6/22 @ 8:9 PM
234kj
73rpm
39%
15mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Friday 4/5/19 @ 10:3 PM
66kj
79rpm
30%
13mph
Tuesday 12/18/18 @ 3:52 PM
✅
102kj
84rpm
35%
15mph
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
307kj
82rpm
40%
17mph
bernrdette
Jim Thorpe, PA
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
Workouts
147
kj
Sunday 12/10/23
167
kj
Wednesday 12/6/23
167
kj
Friday 11/24/23
149
kj
Saturday 11/18/23
249
kj
Thursday 4/7/22
234
kj
Sunday 2/6/22