Shake and Bake
Workouts
Saturday 12/9/23 @ 8:3 PM
237kj
76rpm
37%
15mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 6/22/19 @ 4:39 PM
302kj
80rpm
36%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 12/16/22 @ 9:37 PM
142kj
84rpm
33%
14mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Tuesday 11/29/22 @ 11:10 PM
179kj
72rpm
42%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 4/3/19 @ 10:7 PM
76kj
80rpm
36%
15mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Tuesday 5/21/19 @ 11:39 AM
150kj
82rpm
35%
15mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Workouts
237
kj
Saturday 12/9/23
145
kj
Friday 9/13/19
302
kj
Saturday 6/22/19
142
kj
Friday 12/16/22
179
kj
Tuesday 11/29/22
264
kj
Sunday 11/29/20
186
kj
Saturday 2/2/19