Shake and Bake
Workouts
Monday 1/24/22 @ 11:4 PM
144kj
78rpm
36%
15mph
Thursday 12/17/20 @ 2:43 AM
✅
182kj
91rpm
35%
16mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Friday 12/18/20 @ 3:2 AM
✅
275kj
82rpm
38%
16mph
Monday 11/30/20 @ 9:51 PM
193kj
73rpm
35%
14mph
Tuesday 12/1/20 @ 1:45 AM
✅
302kj
82rpm
40%
17mph
Sunday 11/15/20 @ 10:33 PM
245kj
72rpm
35%
14mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Monday 6/15/20 @ 8:31 PM
✅
327kj
84rpm
36%
16mph
Saturday 4/4/20 @ 7:28 PM
✅
140kj
88rpm
32%
14mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Thursday 7/11/19 @ 11:11 AM
247kj
85rpm
35%
15mph
Monday 7/15/19 @ 8:9 PM
✅
254kj
82rpm
36%
15mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Thursday 2/14/19 @ 12:53 AM
✅
272kj
79rpm
40%
16mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Wednesday 1/30/19 @ 1:23 AM
✅
258kj
86rpm
36%
16mph
Workouts
144
kj
Monday 1/24/22
177
kj
Wednesday 12/16/20
245
kj
Sunday 11/15/20
308
kj
Sunday 6/14/20
194
kj
Thursday 1/31/19