Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 8:44 PM
127kj
74rpm
35%
14mph
Thursday 1/11/24 @ 11:38 AM
✅
246kj
77rpm
44%
18mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Wednesday 4/28/21 @ 10:25 AM
✅
311kj
84rpm
46%
20mph
Wednesday 11/10/21 @ 10:58 PM
130kj
71rpm
36%
14mph
Tuesday 10/26/21 @ 11:24 AM
✅
348kj
82rpm
47%
20mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Wednesday 12/2/20 @ 10:12 PM
✅
521kj
85rpm
48%
21mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 11:1 PM
222kj
80rpm
35%
15mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Sunday 4/14/19 @ 10:52 PM
✅
294kj
78rpm
44%
18mph
Sunday 5/19/19 @ 2:11 PM
285kj
76rpm
40%
16mph
Sunday 5/19/19 @ 1:57 PM
✅
572kj
80rpm
47%
19mph
Tuesday 1/29/19 @ 11:18 PM
✅
31kj
82rpm
28%
12mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Saturday 1/12/19 @ 12:50 PM
204kj
84rpm
33%
14mph
Wednesday 1/9/19 @ 8:58 PM
✅
379kj
84rpm
43%
18mph
bernrdette
Jim Thorpe, PA
1
VS
a_buck_n_aggie9
B/CS, TX
82
🔥
Workouts
149
kj
Thursday 11/23/23
130
kj
Wednesday 11/10/21
222
kj
Tuesday 6/2/20
204
kj
Saturday 1/12/19