Shake and Bake
Workouts
Sunday 6/11/23 @ 9:31 AM
✅
43kj
82rpm
32%
14mph
Friday 9/1/23 @ 12:12 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 9:54 AM
✅
79kj
84rpm
36%
15mph
Thursday 5/25/23 @ 9:4 PM
kj
rpm
%
0mph
Thursday 4/27/23 @ 8:43 AM
✅
40kj
83rpm
31%
13mph
Tuesday 4/18/23 @ 3:7 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 11:23 AM
✅
161kj
73rpm
39%
15mph
Thursday 2/23/23 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 4:59 PM
✅
148kj
83rpm
34%
15mph
Tuesday 1/3/23 @ 4:11 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 9:28 AM
✅
104kj
75rpm
38%
15mph
Wednesday 11/23/22 @ 3:38 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:34 PM
✅
58kj
86rpm
36%
16mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 7:50 AM
✅
46kj
88rpm
32%
14mph
Wednesday 6/29/22 @ 12:24 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 7:52 AM
✅
192kj
69rpm
44%
16mph
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:51 AM
✅
192kj
84rpm
39%
16mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph