Shake and Bake
Workouts
Tuesday 4/26/22 @ 1:56 PM
✅
351kj
71rpm
65%
25mph
Tuesday 4/26/22 @ 1:57 PM
227kj
79rpm
52%
21mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Monday 11/29/21 @ 3:12 PM
318kj
80rpm
41%
17mph
Thursday 9/9/21 @ 3:24 PM
✅
663kj
84rpm
54%
23mph
Thursday 9/9/21 @ 3:29 PM
453kj
89rpm
44%
20mph
Wednesday 9/8/21 @ 3:26 PM
✅
349kj
83rpm
58%
25mph
Wednesday 9/8/21 @ 3:28 PM
280kj
87rpm
52%
23mph
Tuesday 9/7/21 @ 3:28 PM
✅
317kj
80rpm
58%
24mph
Tuesday 9/7/21 @ 3:27 PM
267kj
86rpm
51%
22mph
Wednesday 9/1/21 @ 12:32 PM
✅
328kj
74rpm
61%
24mph
Wednesday 9/1/21 @ 3:9 PM
197kj
87rpm
44%
19mph
Tuesday 11/10/20 @ 1:16 PM
✅
550kj
82rpm
60%
25mph
Friday 11/6/20 @ 2:20 PM
334kj
87rpm
48%
21mph
Wednesday 6/3/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:2 PM
✅
412kj
85rpm
53%
23mph
Sunday 2/16/20 @ 7:28 PM
✅
1708kj
84rpm
60%
25mph
Monday 4/6/20 @ 1:27 PM
1103kj
87rpm
49%
22mph
Sunday 1/12/20 @ 4:40 PM
✅
671kj
82rpm
65%
27mph
Sunday 1/12/20 @ 4:39 PM
394kj
80rpm
54%
22mph
Workouts
453
kj
Thursday 9/9/21
197
kj
Wednesday 9/1/21
334
kj
Friday 11/6/20
1103
kj
Monday 4/6/20