Shake and Bake
Workouts
Wednesday 5/4/22 @ 9:34 PM
✅
346kj
73rpm
64%
25mph
Tuesday 5/10/22 @ 10:35 AM
98kj
63rpm
41%
15mph
Saturday 11/13/21 @ 2:26 PM
✅
378kj
80rpm
62%
25mph
Saturday 11/13/21 @ 2:27 PM
88kj
71rpm
39%
14mph
Sunday 11/29/20 @ 2:26 PM
✅
535kj
78rpm
62%
25mph
Sunday 11/29/20 @ 2:27 PM
135kj
70rpm
39%
14mph
Thursday 11/12/20 @ 1:4 PM
✅
353kj
75rpm
63%
25mph
Thursday 11/19/20 @ 10:42 AM
101kj
64rpm
42%
15mph
Tuesday 6/16/20 @ 12:57 PM
✅
636kj
82rpm
63%
26mph
Wednesday 6/17/20 @ 10:14 AM
152kj
70rpm
40%
15mph
Friday 3/20/20 @ 5:21 PM
✅
895kj
73rpm
67%
26mph
Monday 4/27/20 @ 9:52 AM
206kj
69rpm
38%
14mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Monday 8/5/19 @ 8:53 PM
✅
432kj
82rpm
64%
27mph
Tuesday 8/6/19 @ 10:52 AM
95kj
67rpm
40%
15mph
Tuesday 6/11/19 @ 10:0 AM
✅
1081kj
82rpm
67%
28mph
Tuesday 6/11/19 @ 9:58 AM
249kj
65rpm
43%
15mph
Workouts
152
kj
Wednesday 6/17/20