Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:15 PM
334kj
80rpm
42%
18mph
Thursday 9/7/23 @ 10:18 PM
✅
508kj
81rpm
49%
21mph
Saturday 2/8/20 @ 4:36 PM
384kj
82rpm
44%
18mph
Thursday 7/13/23 @ 9:53 PM
✅
483kj
80rpm
49%
20mph
Tuesday 7/12/22 @ 9:58 AM
231kj
83rpm
42%
18mph
Tuesday 4/25/23 @ 11:7 PM
✅
338kj
82rpm
49%
21mph
Friday 10/1/21 @ 9:55 AM
482kj
85rpm
42%
18mph
Tuesday 3/21/23 @ 9:37 PM
✅
704kj
79rpm
49%
21mph
Friday 2/4/22 @ 11:55 AM
238kj
87rpm
41%
18mph
Thursday 2/16/23 @ 2:0 PM
✅
346kj
85rpm
48%
21mph
Thursday 5/26/22 @ 9:55 AM
354kj
81rpm
41%
17mph
Wednesday 10/5/22 @ 9:38 PM
✅
500kj
83rpm
48%
21mph
Wednesday 11/4/20 @ 10:54 AM
389kj
83rpm
44%
19mph
Tuesday 2/8/22 @ 11:33 PM
✅
506kj
83rpm
49%
21mph
Tuesday 3/30/21 @ 9:53 AM
380kj
91rpm
41%
19mph
Monday 3/29/21 @ 3:49 PM
✅
504kj
86rpm
47%
21mph
Friday 8/27/21 @ 9:56 AM
503kj
80rpm
44%
19mph
Saturday 8/28/21 @ 4:48 PM
✅
717kj
84rpm
49%
21mph
Tuesday 6/30/20 @ 10:32 PM
402kj
82rpm
45%
19mph
Tuesday 9/15/20 @ 12:7 AM
✅
502kj
84rpm
48%
21mph
Workouts
334
kj
Tuesday 8/1/23
231
kj
Tuesday 7/12/22
482
kj
Friday 10/1/21
238
kj
Friday 2/4/22
354
kj
Thursday 5/26/22
389
kj
Wednesday 11/4/20
380
kj
Tuesday 3/30/21
503
kj
Friday 8/27/21
402
kj
Tuesday 6/30/20