Shake and Bake

Workouts

Tuesday 8/8/23 @ 9:21 AM
βœ…
426kj
78rpm
56%
23mph
30 min 90s Ride
Kendall Toole
Saturday 8/12/23 @ 12:14 PM
240kj
82rpm
43%
18mph
Wednesday 11/30/22 @ 10:8 AM
βœ…
307kj
69rpm
63%
23mph
20 min 2010s Ride
Kendall Toole
Wednesday 11/30/22 @ 10:38 AM
145kj
77rpm
43%
18mph
Tuesday 6/28/22 @ 10:3 AM
βœ…
458kj
67rpm
64%
23mph
30 min 90s Ride
Cody Rigsby
Wednesday 7/6/22 @ 9:29 AM
216kj
78rpm
43%
17mph
Tuesday 3/15/22 @ 9:30 AM
βœ…
510kj
68rpm
66%
24mph
30 min 80s Ride
Kendall Toole
Sunday 3/20/22 @ 1:27 PM
185kj
80rpm
39%
16mph
Thursday 12/9/21 @ 10:11 AM
βœ…
524kj
75rpm
62%
25mph
30 min Queen Ride
Kendall Toole
Sunday 3/13/22 @ 7:28 PM
207kj
78rpm
41%
17mph
Tuesday 8/10/21 @ 9:47 AM
βœ…
311kj
70rpm
62%
23mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/10/21 @ 8:48 AM
158kj
81rpm
43%
18mph
Monday 4/12/21 @ 9:37 AM
βœ…
543kj
76rpm
63%
25mph
30 min Pop Ride
Kendall Toole
Thursday 6/24/21 @ 9:46 AM
186kj
80rpm
39%
16mph
Tuesday 4/13/21 @ 9:23 AM
βœ…
517kj
75rpm
62%
25mph
30 min 80s Ride
Ally Love
Monday 4/19/21 @ 12:32 PM
213kj
78rpm
43%
17mph
Thursday 10/8/20 @ 9:54 AM
βœ…
614kj
73rpm
69%
26mph
30 min Pop Ride
Ally Love
Saturday 10/10/20 @ 11:3 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:0 AM
βœ…
469kj
77rpm
59%
24mph
30 min Together We Ride
Robin ArzΓ³n
Monday 9/14/20 @ 9:8 AM
227kj
80rpm
43%
18mph

Workouts

30 min 90s Ride
Kendall Toole
βœ… 426 kj
Tuesday 8/8/23
240 kj
Saturday 8/12/23
20 min 2010s Ride
Kendall Toole
βœ… 307 kj
Wednesday 11/30/22
145 kj
Wednesday 11/30/22
30 min 90s Ride
Cody Rigsby
βœ… 458 kj
Tuesday 6/28/22
216 kj
Wednesday 7/6/22
30 min 80s Ride
Kendall Toole
βœ… 510 kj
Tuesday 3/15/22
185 kj
Sunday 3/20/22
30 min Queen Ride
Kendall Toole
βœ… 524 kj
Thursday 12/9/21
207 kj
Sunday 3/13/22
20 min New Tracks Ride
Kendall Toole
βœ… 311 kj
Tuesday 8/10/21
158 kj
Tuesday 8/10/21
30 min Pop Ride
Kendall Toole
βœ… 543 kj
Monday 4/12/21
186 kj
Thursday 6/24/21
30 min 80s Ride
Ally Love
βœ… 517 kj
Tuesday 4/13/21
213 kj
Monday 4/19/21
30 min Pop Ride
Ally Love
βœ… 614 kj
Thursday 10/8/20
kj
Saturday 10/10/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 469 kj
Wednesday 9/16/20
227 kj
Monday 9/14/20