Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:11 PM
183kj
78rpm
40%
16mph
Wednesday 8/25/21 @ 12:21 PM
✅
343kj
82rpm
50%
21mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Sunday 9/8/19 @ 7:34 PM
✅
569kj
89rpm
48%
22mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Wednesday 2/27/19 @ 9:20 PM
✅
530kj
84rpm
49%
21mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Wednesday 1/16/19 @ 10:19 PM
✅
533kj
85rpm
49%
21mph
Monday 9/10/18 @ 2:10 AM
408kj
77rpm
47%
19mph
Thursday 1/10/19 @ 9:34 PM
✅
568kj
87rpm
49%
22mph
Saturday 10/13/18 @ 3:57 PM
387kj
79rpm
46%
19mph
Monday 1/7/19 @ 10:9 PM
✅
560kj
87rpm
49%
22mph
Monday 10/29/18 @ 2:6 AM
276kj
81rpm
39%
16mph
Saturday 10/27/18 @ 6:34 PM
✅
443kj
86rpm
45%
20mph
Monday 10/22/18 @ 8:24 PM
415kj
83rpm
45%
19mph
Tuesday 10/23/18 @ 7:3 PM
✅
553kj
91rpm
46%
21mph
Sunday 10/21/18 @ 11:54 PM
516kj
84rpm
44%
19mph
Sunday 10/21/18 @ 9:10 PM
✅
728kj
87rpm
49%
21mph
Monday 9/24/18 @ 11:32 PM
756kj
81rpm
44%
19mph
Sunday 7/22/18 @ 4:38 PM
✅
1041kj
85rpm
48%
21mph
Workouts
302
kj
Monday 3/4/19
312
kj
Friday 1/18/19
387
kj
Saturday 10/13/18
516
kj
Sunday 10/21/18
756
kj
Monday 9/24/18