Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 4:42 PM
✅
401kj
81rpm
45%
19mph
Thursday 11/14/19 @ 5:37 PM
390kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Tuesday 8/27/19 @ 3:9 PM
✅
375kj
88rpm
41%
18mph
Saturday 2/23/19 @ 10:28 PM
✅
600kj
70rpm
44%
17mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Friday 1/18/19 @ 8:59 PM
✅
312kj
70rpm
46%
17mph
Monday 1/14/19 @ 3:56 PM
296kj
87rpm
38%
17mph
Thursday 6/7/18 @ 3:11 PM
✅
522kj
77rpm
47%
19mph
Tuesday 1/8/19 @ 6:20 PM
394kj
88rpm
38%
17mph
Friday 3/30/18 @ 12:33 AM
✅
273kj
77rpm
40%
16mph
Saturday 11/24/18 @ 4:39 PM
230kj
83rpm
36%
15mph
Monday 10/29/18 @ 2:6 AM
✅
276kj
81rpm
39%
16mph
Sunday 10/28/18 @ 1:17 AM
229kj
84rpm
35%
15mph
Monday 10/22/18 @ 8:24 PM
✅
415kj
83rpm
45%
19mph
Monday 10/22/18 @ 2:16 PM
351kj
91rpm
39%
18mph
Sunday 10/21/18 @ 11:54 PM
✅
516kj
84rpm
44%
19mph
Wednesday 10/17/18 @ 1:41 PM
430kj
83rpm
41%
17mph
bennyboo
#Altitudeiszone8
90
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
42
Workouts
552
kj
Wednesday 2/20/19
296
kj
Monday 1/14/19
394
kj
Tuesday 1/8/19
430
kj
Wednesday 10/17/18