Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:39 PM
✅
305kj
83rpm
39%
17mph
Sunday 1/28/24 @ 1:18 PM
209kj
86rpm
32%
14mph
Monday 11/21/22 @ 10:10 PM
✅
313kj
84rpm
38%
17mph
Monday 2/15/21 @ 10:27 AM
254kj
86rpm
34%
15mph
Wednesday 11/16/22 @ 9:18 PM
389kj
81rpm
39%
17mph
Saturday 9/5/20 @ 1:43 PM
✅
393kj
99rpm
34%
17mph
Sunday 10/2/22 @ 9:43 PM
✅
276kj
83rpm
38%
16mph
Monday 11/30/20 @ 10:42 AM
214kj
78rpm
35%
14mph
Thursday 10/7/21 @ 3:51 PM
✅
440kj
80rpm
42%
18mph
Sunday 3/27/22 @ 10:18 AM
226kj
81rpm
31%
13mph
Sunday 8/29/21 @ 9:10 PM
✅
321kj
81rpm
41%
17mph
Monday 8/23/21 @ 10:25 AM
267kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 7:45 PM
✅
230kj
85rpm
41%
18mph
Saturday 1/2/21 @ 12:31 PM
172kj
78rpm
38%
16mph
Tuesday 7/27/21 @ 7:15 PM
✅
339kj
85rpm
40%
18mph
Friday 7/23/21 @ 10:1 AM
279kj
79rpm
38%
16mph
Tuesday 6/8/21 @ 11:30 AM
✅
213kj
87rpm
46%
20mph
Tuesday 6/8/21 @ 11:2 AM
190kj
84rpm
45%
20mph
Wednesday 3/24/21 @ 11:25 PM
✅
183kj
78rpm
39%
16mph
Friday 3/26/21 @ 10:6 AM
156kj
75rpm
38%
15mph
Workouts
389
kj
Wednesday 11/16/22
226
kj
Sunday 3/27/22
267
kj
Monday 8/23/21
172
kj
Saturday 1/2/21
156
kj
Friday 3/26/21