Shake and Bake
Workouts
Sunday 3/14/21 @ 10:14 PM
203kj
84rpm
32%
14mph
Monday 11/27/23 @ 11:37 PM
✅
511kj
83rpm
49%
21mph
Tuesday 11/14/23 @ 5:59 PM
207kj
82rpm
33%
14mph
Friday 11/4/22 @ 9:9 PM
✅
522kj
80rpm
50%
21mph
Saturday 7/17/21 @ 3:47 AM
216kj
85rpm
33%
15mph
Tuesday 7/13/21 @ 9:52 PM
✅
506kj
80rpm
48%
21mph
Wednesday 10/18/23 @ 11:55 PM
286kj
74rpm
37%
15mph
Tuesday 10/17/23 @ 10:16 PM
✅
679kj
82rpm
51%
21mph
Saturday 4/17/21 @ 6:25 PM
205kj
84rpm
33%
14mph
Wednesday 10/18/23 @ 10:48 PM
✅
520kj
82rpm
49%
21mph
Saturday 1/1/22 @ 10:47 PM
176kj
83rpm
31%
13mph
Wednesday 3/22/23 @ 9:32 PM
✅
532kj
79rpm
49%
21mph
Tuesday 3/2/21 @ 4:22 AM
208kj
80rpm
34%
14mph
Friday 1/22/21 @ 10:5 PM
✅
511kj
80rpm
50%
21mph
Friday 2/3/23 @ 6:31 PM
303kj
83rpm
31%
14mph
Wednesday 2/1/23 @ 11:41 PM
✅
801kj
80rpm
48%
20mph
Friday 9/30/22 @ 7:52 PM
288kj
78rpm
36%
15mph
Tuesday 9/13/22 @ 9:44 PM
✅
683kj
82rpm
49%
21mph
Sunday 4/25/21 @ 7:25 PM
258kj
87rpm
31%
14mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Workouts
203
kj
Sunday 3/14/21
207
kj
Tuesday 11/14/23
216
kj
Saturday 7/17/21
286
kj
Wednesday 10/18/23
205
kj
Saturday 4/17/21
176
kj
Saturday 1/1/22
208
kj
Tuesday 3/2/21
303
kj
Friday 2/3/23
288
kj
Friday 9/30/22
258
kj
Sunday 4/25/21