Shake and Bake
Workouts
Sunday 7/16/23 @ 3:39 PM
✅
193kj
75rpm
41%
17mph
Friday 7/21/23 @ 10:47 AM
137kj
63rpm
41%
14mph
Wednesday 6/14/23 @ 2:24 PM
✅
151kj
62rpm
42%
14mph
Saturday 6/10/23 @ 12:41 PM
123kj
60rpm
41%
14mph
Thursday 1/12/23 @ 1:19 PM
✅
197kj
79rpm
40%
17mph
Saturday 12/10/22 @ 1:24 PM
128kj
66rpm
38%
14mph
Wednesday 9/28/22 @ 5:1 PM
✅
199kj
74rpm
42%
17mph
Saturday 8/20/22 @ 11:1 AM
130kj
66rpm
40%
14mph
Saturday 1/23/21 @ 8:46 PM
✅
232kj
83rpm
42%
18mph
Friday 1/22/21 @ 11:18 AM
142kj
68rpm
39%
14mph
Tuesday 6/15/21 @ 5:30 PM
✅
135kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 10:35 AM
100kj
69rpm
40%
15mph
Wednesday 6/2/21 @ 6:18 PM
✅
193kj
70rpm
45%
16mph
Monday 5/24/21 @ 10:36 AM
147kj
65rpm
41%
15mph
Wednesday 3/6/19 @ 1:37 PM
✅
222kj
86rpm
41%
18mph
Monday 2/25/19 @ 11:41 AM
151kj
73rpm
39%
15mph
Saturday 1/4/20 @ 9:47 PM
✅
323kj
76rpm
44%
17mph
Saturday 1/4/20 @ 5:0 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 5:19 PM
✅
256kj
64rpm
43%
15mph
Saturday 2/24/18 @ 2:28 PM
215kj
70rpm
39%
15mph
Workouts
123
kj
Saturday 6/10/23
130
kj
Saturday 8/20/22