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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
56 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 10:8 PM
β
109
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/13/22 @ 5:33 PM
101
kj
69
rpm
41
%
15
mph
Monday 7/11/22 @ 8:36 PM
101
kj
74
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/5/22 @ 1:22 PM
β
101
kj
72
rpm
39
%
15
mph
Monday 2/1/21 @ 3:42 PM
β
139
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/2/21 @ 12:32 AM
125
kj
49
rpm
43
%
12
mph
Saturday 11/7/20 @ 10:8 PM
β
173
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 10:4 PM
155
kj
72
rpm
40
%
15
mph
Monday 9/21/20 @ 1:51 PM
130
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 11:56 AM
β
134
kj
54
rpm
44
%
13
mph
Thursday 8/15/19 @ 12:24 PM
160
kj
78
rpm
38
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 10:29 PM
β
258
kj
81
rpm
45
%
19
mph
Sunday 3/22/20 @ 4:19 PM
55
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 6:1 PM
β
70
kj
64
rpm
48
%
17
mph
Friday 1/31/20 @ 5:40 PM
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 12:42 AM
β
191
kj
77
rpm
41
%
16
mph
Thursday 10/17/19 @ 12:28 AM
164
kj
79
rpm
38
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/17/19 @ 11:24 PM
β
186
kj
84
rpm
38
%
16
mph
Wednesday 9/4/19 @ 1:6 PM
132
kj
76
rpm
42
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 8/30/19 @ 9:0 PM
β
146
kj
80
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
56 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
109
kj
Tuesday 8/9/22
101
kj
Saturday 8/13/22
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Monday 7/11/22
β
101
kj
Tuesday 7/5/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
139
kj
Monday 2/1/21
125
kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
173
kj
Saturday 11/7/20
155
kj
Friday 11/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Monday 9/21/20
β
134
kj
Thursday 9/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
160
kj
Thursday 8/15/19
β
258
kj
Wednesday 5/13/20
10 min Climb Ride
Cody Rigsby
View Class
Share
55
kj
Sunday 3/22/20
β
70
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Friday 1/31/20
β
191
kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
164
kj
Thursday 10/17/19
β
186
kj
Thursday 10/17/19
20 min 80s Ride
Jenn Sherman
View Class
Share
132
kj
Wednesday 9/4/19
β
146
kj
Friday 8/30/19
Previous Workouts
Next Workouts