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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 10:30 PM
✅
187
kj
88
rpm
42
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 4/21/21 @ 12:0 PM
156
kj
83
rpm
41
%
18
mph
Thursday 11/14/19 @ 11:29 PM
✅
409
kj
79
rpm
46
%
19
mph
45 min Billy Joel Ride
Jenn Sherman
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Friday 11/15/19 @ 3:28 PM
351
kj
81
rpm
43
%
18
mph
Tuesday 6/4/19 @ 2:2 PM
✅
91
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 6/15/19 @ 11:46 AM
75
kj
86
rpm
40
%
18
mph
Thursday 2/7/19 @ 5:1 PM
61
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/5/19 @ 12:18 PM
✅
71
kj
92
rpm
38
%
17
mph
Friday 8/31/18 @ 11:55 AM
523
kj
79
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 8/31/18 @ 11:56 AM
✅
540
kj
88
rpm
48
%
21
mph
Thursday 7/12/18 @ 3:25 PM
✅
529
kj
77
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 7/6/18 @ 11:26 AM
519
kj
80
rpm
50
%
21
mph
Friday 6/1/18 @ 11:54 AM
513
kj
79
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/1/18 @ 11:56 AM
✅
529
kj
82
rpm
50
%
21
mph
Sunday 3/25/18 @ 5:38 PM
415
kj
81
rpm
46
%
19
mph
45 min 80s Ride
Matt Wilpers
View Class
Share
Thursday 3/22/18 @ 11:53 AM
✅
505
kj
93
rpm
45
%
21
mph
Friday 2/9/18 @ 12:54 PM
375
kj
79
rpm
44
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 2/9/18 @ 12:55 PM
✅
567
kj
96
rpm
46
%
22
mph
Thursday 12/21/17 @ 4:44 PM
314
kj
82
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 12/13/17 @ 11:59 AM
✅
417
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 5/5/21
156
kj
Wednesday 4/21/21
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
409
kj
Thursday 11/14/19
351
kj
Friday 11/15/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
91
kj
Tuesday 6/4/19
75
kj
Saturday 6/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Thursday 2/7/19
✅
71
kj
Tuesday 2/5/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
523
kj
Friday 8/31/18
✅
540
kj
Friday 8/31/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
529
kj
Thursday 7/12/18
519
kj
Friday 7/6/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
513
kj
Friday 6/1/18
✅
529
kj
Friday 6/1/18
45 min 80s Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 3/25/18
✅
505
kj
Thursday 3/22/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
375
kj
Friday 2/9/18
✅
567
kj
Friday 2/9/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
314
kj
Thursday 12/21/17
✅
417
kj
Wednesday 12/13/17
Previous Workouts
Next Workouts