Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 1:59 PM
✅
255kj
81rpm
43%
18mph
Sunday 11/18/18 @ 3:13 AM
217kj
58rpm
53%
18mph
Wednesday 10/12/22 @ 9:18 PM
✅
317kj
86rpm
45%
20mph
Wednesday 9/21/22 @ 7:8 PM
152kj
56rpm
47%
15mph
Sunday 6/12/22 @ 2:47 PM
✅
291kj
82rpm
46%
20mph
Wednesday 7/6/22 @ 8:9 PM
151kj
51rpm
50%
15mph
Saturday 1/9/21 @ 2:1 PM
✅
238kj
82rpm
43%
18mph
Tuesday 7/9/19 @ 3:49 AM
212kj
65rpm
48%
17mph
Thursday 12/10/20 @ 10:8 PM
✅
373kj
82rpm
47%
20mph
Sunday 12/13/20 @ 4:18 AM
283kj
58rpm
50%
17mph
Saturday 5/9/20 @ 1:58 PM
✅
292kj
81rpm
46%
20mph
Wednesday 5/13/20 @ 4:11 AM
243kj
67rpm
50%
18mph
Thursday 10/31/19 @ 1:26 AM
✅
415kj
81rpm
54%
23mph
Monday 4/20/20 @ 10:14 PM
237kj
63rpm
52%
18mph
Saturday 4/18/20 @ 2:17 PM
✅
214kj
76rpm
42%
17mph
Wednesday 1/15/20 @ 3:42 AM
210kj
66rpm
48%
17mph
Thursday 8/1/19 @ 2:36 PM
147kj
85rpm
46%
20mph
Saturday 8/3/19 @ 12:44 AM
✅
147kj
61rpm
52%
18mph
Thursday 5/17/18 @ 3:30 PM
✅
337kj
85rpm
48%
21mph
Friday 5/18/18 @ 4:21 AM
260kj
69rpm
51%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
70
🔥
VS
akjenfrmtheblk
Alaska
5
Workouts
217
kj
Sunday 11/18/18
243
kj
Wednesday 5/13/20