Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 11:29 PM
409kj
79rpm
46%
19mph
Sunday 12/17/23 @ 5:50 PM
✅
440kj
82rpm
46%
20mph
Friday 7/22/22 @ 11:58 AM
272kj
84rpm
44%
19mph
Friday 7/22/22 @ 11:57 AM
✅
273kj
79rpm
42%
19mph
Sunday 11/29/20 @ 3:14 PM
✅
125kj
79rpm
44%
19mph
Thursday 3/24/22 @ 1:3 PM
98kj
83rpm
39%
17mph
Saturday 12/12/20 @ 3:30 PM
134kj
75rpm
42%
16mph
Monday 12/7/20 @ 4:29 PM
✅
192kj
73rpm
50%
19mph
Thursday 5/14/20 @ 4:27 PM
✅
339kj
84rpm
48%
21mph
Thursday 5/14/20 @ 4:26 PM
239kj
78rpm
44%
18mph
Wednesday 6/5/19 @ 1:29 PM
✅
478kj
83rpm
47%
20mph
Wednesday 6/5/19 @ 1:27 PM
436kj
80rpm
48%
20mph
Thursday 7/12/18 @ 3:25 PM
✅
529kj
77rpm
52%
21mph
Friday 7/6/18 @ 11:21 AM
351kj
77rpm
44%
18mph
Tuesday 7/10/18 @ 11:28 PM
✅
587kj
78rpm
54%
22mph
Wednesday 7/11/18 @ 6:28 PM
422kj
77rpm
47%
19mph
Thursday 3/22/18 @ 3:30 PM
✅
303kj
80rpm
47%
19mph
Thursday 3/22/18 @ 3:23 PM
245kj
81rpm
43%
18mph
Saturday 9/30/17 @ 2:14 AM
✅
490kj
80rpm
49%
21mph
Friday 9/29/17 @ 11:51 AM
377kj
84rpm
43%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
239
kj
Thursday 5/14/20
422
kj
Wednesday 7/11/18