Shake and Bake
Workouts
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 4:48 PM
183kj
92rpm
34%
16mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Monday 9/21/20 @ 4:57 PM
309kj
87rpm
36%
16mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Sunday 4/12/20 @ 3:15 PM
272kj
82rpm
38%
16mph
Saturday 5/16/20 @ 4:25 PM
✅
421kj
84rpm
45%
19mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
183
kj
Wednesday 7/8/20
384
kj
Friday 7/17/20
400
kj
Wednesday 6/10/20
272
kj
Sunday 4/12/20
274
kj
Saturday 8/17/19