Shake and Bake
Workouts
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Friday 11/13/20 @ 10:32 PM
✅
365kj
88rpm
41%
18mph
Sunday 11/1/20 @ 1:56 PM
207kj
85rpm
39%
17mph
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph
Sunday 7/12/20 @ 1:39 PM
435kj
86rpm
39%
17mph
Friday 5/8/20 @ 5:59 PM
✅
623kj
88rpm
45%
20mph
Friday 6/26/20 @ 12:20 PM
442kj
87rpm
39%
17mph
Saturday 2/15/20 @ 5:44 PM
✅
620kj
88rpm
45%
20mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Saturday 6/13/20 @ 12:10 PM
331kj
88rpm
38%
17mph
Monday 6/22/20 @ 7:40 PM
✅
464kj
87rpm
45%
20mph
Saturday 9/7/19 @ 12:41 PM
273kj
78rpm
38%
16mph
Sunday 9/8/19 @ 4:10 PM
✅
420kj
85rpm
44%
19mph
Friday 6/21/19 @ 4:52 PM
321kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 9:12 PM
✅
451kj
87rpm
45%
20mph
Wednesday 6/12/19 @ 12:13 PM
290kj
87rpm
37%
16mph
Friday 6/14/19 @ 6:58 PM
✅
395kj
88rpm
42%
19mph
Workouts
294
kj
Saturday 6/20/20
305
kj
Wednesday 8/26/20
207
kj
Sunday 11/1/20