Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 10:21 PM
225kj
87rpm
33%
15mph
Monday 4/19/21 @ 2:39 PM
✅
418kj
82rpm
46%
19mph
Friday 10/2/20 @ 11:5 PM
193kj
70rpm
37%
14mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Monday 9/28/20 @ 9:57 PM
101kj
81rpm
36%
15mph
Sunday 5/31/20 @ 7:5 PM
✅
181kj
78rpm
47%
19mph
Sunday 9/13/20 @ 2:37 PM
136kj
76rpm
36%
14mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Tuesday 7/14/20 @ 9:57 PM
104kj
80rpm
37%
15mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Thursday 4/2/20 @ 7:42 PM
84kj
67rpm
38%
13mph
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Friday 5/15/20 @ 11:48 PM
125kj
76rpm
41%
16mph
Friday 5/1/20 @ 10:23 AM
✅
175kj
75rpm
47%
18mph
Wednesday 5/13/20 @ 9:46 PM
105kj
76rpm
39%
15mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Saturday 4/4/20 @ 6:48 PM
165kj
76rpm
39%
16mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Monday 8/26/19 @ 9:41 PM
153kj
81rpm
36%
15mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
bellasamplesrn
RI, #BooCrew #RN ❤️
3
VS
aerosmith
Grand Rapids
89
🔥
Workouts
225
kj
Tuesday 4/20/21