Shake and Bake
Workouts
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Thursday 1/9/20 @ 1:57 AM
✅
409kj
85rpm
44%
19mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Saturday 3/30/19 @ 4:37 PM
✅
581kj
78rpm
48%
20mph
Workouts
294
kj
Wednesday 1/22/20
324
kj
Friday 11/13/20
253
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19