Shake and Bake
Workouts
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Tuesday 1/17/23 @ 9:39 PM
✅
236kj
92rpm
39%
18mph
Wednesday 10/28/20 @ 1:0 PM
418kj
82rpm
41%
17mph
Monday 9/20/21 @ 9:29 PM
✅
534kj
92rpm
41%
19mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Saturday 2/6/21 @ 9:10 PM
✅
422kj
92rpm
42%
19mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Tuesday 8/27/19 @ 7:42 PM
✅
443kj
86rpm
45%
20mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Sunday 2/14/21 @ 2:35 PM
✅
529kj
93rpm
41%
19mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Thursday 7/4/19 @ 1:35 PM
✅
440kj
91rpm
39%
19mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Wednesday 7/10/19 @ 1:29 PM
✅
436kj
97rpm
36%
19mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Monday 7/15/19 @ 1:48 PM
✅
635kj
92rpm
41%
20mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Wednesday 7/3/19 @ 1:8 PM
✅
320kj
90rpm
42%
20mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Saturday 6/8/19 @ 4:49 PM
✅
323kj
92rpm
42%
20mph
Workouts
131
kj
Friday 1/20/23
295
kj
Sunday 1/26/20
284
kj
Wednesday 7/10/19
282
kj
Saturday 7/20/19