Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:38 AM
205kj
77rpm
35%
14mph
Friday 11/26/21 @ 7:1 PM
✅
248kj
81rpm
37%
15mph
Monday 11/8/21 @ 11:18 AM
87kj
76rpm
35%
14mph
Monday 11/8/21 @ 1:34 PM
✅
111kj
79rpm
38%
15mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Sunday 1/28/18 @ 3:24 PM
✅
388kj
84rpm
39%
17mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Monday 5/25/20 @ 1:24 PM
✅
145kj
84rpm
41%
17mph
Friday 5/22/20 @ 6:33 PM
118kj
78rpm
40%
16mph
Sunday 2/23/20 @ 1:43 PM
✅
352kj
88rpm
35%
16mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Tuesday 2/18/20 @ 10:14 PM
✅
268kj
77rpm
38%
15mph
Tuesday 12/17/19 @ 11:10 AM
✅
201kj
77rpm
42%
17mph
Tuesday 12/10/19 @ 11:51 PM
197kj
73rpm
43%
17mph
Wednesday 6/5/19 @ 12:45 PM
✅
298kj
89rpm
37%
17mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Tuesday 4/16/19 @ 10:33 PM
288kj
86rpm
37%
16mph
Saturday 3/24/18 @ 3:19 PM
✅
315kj
85rpm
38%
17mph
Workouts
387
kj
Wednesday 7/24/19
352
kj
Saturday 8/29/20