Shake and Bake

Workouts

Wednesday 4/20/22 @ 10:30 AM
145kj
79rpm
35%
14mph
30 min Encanto Ride
Robin Arzón
Sunday 2/20/22 @ 3:24 PM
152kj
68rpm
43%
15mph
Thursday 2/10/22 @ 11:18 AM
105kj
72rpm
40%
15mph
20 min Pop Ride
Kendall Toole
Wednesday 2/9/22 @ 5:2 PM
116kj
65rpm
46%
16mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Thursday 12/17/20 @ 11:24 AM
221kj
79rpm
43%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 7:37 PM
171kj
55rpm
52%
16mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Thursday 9/12/19 @ 10:14 AM
154kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 6:11 PM
128kj
74rpm
43%
16mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:1 PM
225kj
70rpm
47%
18mph
Tuesday 12/17/19 @ 11:10 AM
201kj
77rpm
42%
17mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 2:18 PM
219kj
69rpm
47%
17mph
Wednesday 10/2/19 @ 10:14 AM
123kj
86rpm
37%
16mph
20 min Low Impact Ride
Denis Morton
Saturday 11/23/19 @ 2:54 PM
110kj
79rpm
38%
16mph
Thursday 10/31/19 @ 10:14 AM
204kj
82rpm
40%
17mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 2:10 PM
201kj
67rpm
47%
17mph

Workouts

30 min Encanto Ride
Robin Arzón
145 kj
Wednesday 4/20/22
152 kj
Sunday 2/20/22
20 min Pop Ride
Kendall Toole
105 kj
Thursday 2/10/22
116 kj
Wednesday 2/9/22
30 min Lizzo Ride
Robin Arzón
248 kj
Sunday 6/21/20
127 kj
Monday 5/11/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
221 kj
Thursday 12/17/20
171 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
196 kj
Monday 12/21/20
139 kj
Wednesday 12/16/20
20 min Pop Ride
Cody Rigsby
154 kj
Thursday 9/12/19
128 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
207 kj
Friday 1/10/20
225 kj
Friday 1/10/20
30 min Holiday Ride
Kendall Toole
201 kj
Tuesday 12/17/19
219 kj
Saturday 12/7/19
20 min Low Impact Ride
Denis Morton
123 kj
Wednesday 10/2/19
110 kj
Saturday 11/23/19
30 min Rocky Horror Show Ride
Jess King
204 kj
Thursday 10/31/19
201 kj
Thursday 10/31/19