Shake and Bake
Workouts
Tuesday 2/23/21 @ 3:27 PM
217kj
80rpm
42%
17mph
Tuesday 2/23/21 @ 12:27 AM
✅
392kj
42rpm
86%
21mph
Tuesday 10/20/20 @ 10:11 PM
✅
142kj
84rpm
42%
18mph
Thursday 11/12/20 @ 2:27 AM
141kj
67rpm
50%
17mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Thursday 12/12/19 @ 7:21 PM
✅
124kj
85rpm
42%
18mph
Thursday 12/5/19 @ 1:17 PM
122kj
66rpm
50%
18mph
Thursday 9/12/19 @ 1:31 PM
79kj
74rpm
47%
18mph
Sunday 3/10/19 @ 8:47 PM
✅
85kj
61rpm
55%
18mph
Wednesday 7/24/19 @ 4:41 PM
✅
387kj
85rpm
38%
17mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Monday 5/27/19 @ 2:45 AM
✅
340kj
77rpm
44%
18mph
Monday 3/11/19 @ 11:20 PM
176kj
91rpm
35%
16mph
Monday 3/4/19 @ 4:46 AM
✅
217kj
71rpm
46%
17mph
Workouts
336
kj
Sunday 7/5/20
122
kj
Thursday 12/5/19
375
kj
Wednesday 3/28/18
248
kj
Wednesday 4/3/19