Shake and Bake
Workouts
Monday 7/20/20 @ 9:51 PM
331kj
89rpm
39%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 11/11/20 @ 11:4 AM
235kj
82rpm
35%
15mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:55 PM
367kj
81rpm
44%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 9/15/19 @ 9:2 PM
361kj
78rpm
44%
18mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 5/3/19 @ 6:20 PM
54kj
83rpm
37%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Friday 3/22/19 @ 8:8 PM
237kj
84rpm
36%
15mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Sunday 3/3/19 @ 1:39 AM
98kj
84rpm
34%
15mph
Saturday 3/2/19 @ 12:12 PM
✅
300kj
91rpm
51%
23mph
Workouts
331
kj
Monday 7/20/20
235
kj
Wednesday 11/11/20
395
kj
Friday 11/20/20
367
kj
Thursday 11/28/19
237
kj
Friday 3/22/19
98
kj
Sunday 3/3/19